Women’s Health

5 facts you should know about women’s health 1. Women are more prone to certain health conditions than men. Women are more likely to experience depression, stroke and rheumatoid arthritis. Some conditions, like osteoporosis, are directly related to women’s hormone … Continue reading

Stress Strain Syndrome

W. L. Bateman said, “If you keep on doing what you’ve always done, you’ll keep on getting what you’ve always got.” This is particularly true if you participate in an activity, bet it employment or sports, where you have to … Continue reading

Research and Relaxation

Here’s another article showing that massage combined with heat relaxes the autonomic nervous system. Research Shows Massage Therapy Relaxes the Autonomic Nervous System I have a love-hate relationship with articles like this. On the one hand, I love them because … Continue reading