Gardening

Reward yourself with a massage. It will help you to recover from your hard work, keep you in better shape to keep going, make it more rewarding to do all that gardening work. And — let’s face it — it just feels great.

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Stress Strain Syndrome

W. L. Bateman said, “If you keep on doing what you’ve always done, you’ll keep on getting what you’ve always got.” This is particularly true if you participate in an activity, bet it employment or sports, where you have to … Continue reading