Women’s Health

5 facts you should know about women’s health 1. Women are more prone to certain health conditions than men. Women are more likely to experience depression, stroke and rheumatoid arthritis. Some conditions, like osteoporosis, are directly related to women’s hormone … Continue reading

Relax and Enjoy Life

Are you able to relax and enjoy life? In today’s fast-paced way of life, I wonder how many people are physically capable of stopping and relaxing. There’s always more to do, more to accomplish. With the internet and Facebook giving … Continue reading

Gardening

Reward yourself with a massage. It will help you to recover from your hard work, keep you in better shape to keep going, make it more rewarding to do all that gardening work. And — let’s face it — it just feels great.

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