Women’s Health

5 facts you should know about women’s health 1. Women are more prone to certain health conditions than men. Women are more likely to experience depression, stroke and rheumatoid arthritis. Some conditions, like osteoporosis, are directly related to women’s hormone … Continue reading

Relax and Enjoy Life

Are you able to relax and enjoy life? In today’s fast-paced way of life, I wonder how many people are physically capable of stopping and relaxing. There’s always more to do, more to accomplish. With the internet and Facebook giving … Continue reading

Massage Need Not be a “Guilty Pleasure”

Some people think that massage is a “guilty pleasure” — something that they enjoy but feel that it’s frivolous or somehow a waste of time or money. I’m here to dissuade you of that notion! Massage is good for you!

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